50 of the World’s Healthiest Foods

by on June 29, 2012

in Nutrition

I was annoyed to find that I had to horizontally scroll through the Huffington Post’s list of 50 of the healthiest foods. Here’s a more scan-able version of their list.

  1. Almonds
  2. Apples
  3. Artichoke hearts
  4. Avocado
  5. Beets
  6. Beans
  7. Bell peppers
  8. Blackberries & Raspberries
  9. Black tea
  10. Blueberries
  11. Broccoli
  12. Brown rice
  13. Brussels sprouts
  14. Cherries
  15. Chia seeds
  16. Coffee
  17. Cranberries
  18. Dark chocolate
  19. Edamame
  20. Eggs
  21. Flax seed
  22. Ginger
  23. Greek yogurt
  24. Green tea
  25. Kale
  26. Kefir
  27. Lentils
  28. Oatmeal
  29. Olive oil
  30. Oranges
  31. Pistachios
  32. Pomegranate
  33. Potatoes
  34. Quinoa
  35. Red wine
  36. Salmon
  37. Sardines
  38. Seaweed
  39. Shiitake mushrooms
  40. Skim milk
  41. Spinach
  42. Strawberries
  43. Sunflower sprouts
  44. Sweet potatoes
  45. Tomatoes
  46. Turmeric
  47. Tuna (albacore caught in U.S. or B.C.))
  48. Walnuts
  49. Water
  50. White tea

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