More evidence that prolonged sitting is hazardous to your health – and that exercise can mitigate the hazards. The American Institute for Cancer Research reports that more than 90,000 new cancer cases each year are due to prolonged sitting. The risk is there even if you’re physically active and physically fit. The AICR’s press release says, [...]
Office work is generally indoor, white-collar work involving professional, managerial, or administrative duties.